MIND GAMES by Human Integrated Performance

Believe: Building Awareness, Goalsetting, and Self-talk,

Module 1 of Head Games Mental Training
COURSE CONTENTS

What's included?

Develop your Mental Skills

You can choose from over 90 mental skills exercises, videos, audio recordings, and worksheets to help you develop the mental edge you need to performa at your best. Some of the more popular topics include visualization, relaxation, and goalsetting. 

Start from the basics

You can learn the basic and important fundamental skills that the rest of the mental skills are built on. This will help you to progress more effectively, ensuring a solid foundation.
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Registered Psychologist

Nicolas Allen

Nicolas has an extensive background in sport psychology and counselling. A five-time member of the Canadian National Fencing Team, Nicolas earned his Masters in Counselling Psychology from City University of Seattle, after earning Physical Education degree from the University of Alberta with a major in sport psychology. Nicolas’ special interests include eating disorders, depression, anxiety, and sport and performance psychology. Nicolas is an avid cyclist and enjoys participating in a wide variety of sports.
  • POSITION
  • Psychologist
  • Experience
  • 13 years
  • EMAIL
  • info@yeghip.com
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