MIND GAMES by Human Integrated Performance

Achieve: Attentional Control, Routine, and Emotional Control

Module 3 of Head Games Mental Training
COURSE CONTENTS

What's included?

Achieve New Personal Bests

You can choose from over 90 mental skills exercises, videos, audio recordings, and worksheets to help you develop the mental edge you need to perform at your best. Some of the more popular topics include Attentional Control, Routine, and Emotional Control

Achieve your Best Results

Control your focus and develop your routine to help you put up your best results. Learn emotional control and create the ideal performance state that takes you to victory. 
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Registered Psychologist

Nicolas Allen

Nicolas has an extensive background in sport psychology and counselling. A five-time member of the Canadian National Fencing Team, Nicolas earned his Masters in Counselling Psychology from City University of Seattle, after earning Physical Education degree from the University of Alberta with a major in sport psychology. Nicolas’ special interests include eating disorders, depression, anxiety, and sport and performance psychology. Nicolas is an avid cyclist and enjoys participating in a wide variety of sports.
  • POSITION
  • Psychologist
  • Experience
  • 13 years
  • EMAIL
  • info@yeghip.com
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